Thursday March 11 , 2010
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Tekubi Waza

The Randori-no-kata or Ju-nana-hon (Basic 17) kata is divided into four sections

Tekubi Waza
The "Wrist" Techniques
Performed by Nariyama Shihan, 8th Dan
Kote-hineri
"Wrist Twist"
Kote-gaeshi
"Wrist Turn"
Tenkai-kote-hineri
"Rotating Wrist Twist"
Shiho-nage
"Rotating Wrist Turn"
 

Art of Peace

The Divine is not something high above us. It is in heaven, it is in earth, it is inside of us.